Guided Meditation Class 5 (1)
Tue, May 07
F3 Personal Training
May 07, 2019, 6:45 PM – 8:00 PM
F3 Personal Training, The Studio The Basement of The Old Chapel, Bury Rd, Rawtenstall, Rossendale BB4 6EH, UK
A guided meditation class looking at relaxation techniques, breathing exercises and guided meditation. To ease stress, improve well-being and soothe mind, body and soul.